Yoga Self-Taught
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By:"Andre Van Lysebeth"
"Health & Fitness"
Published on 1999-11-01 by Weiser Books
This guide covers the fine details that make up yoga - from the length and variation of postures, to the correct method of breathing.
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Van Lysebeth, whos has over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right way and the wrong way to perform them.
This Book was ranked 14 by Google Books for keyword claudia azula altucher.
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